Monster Lemon Bars

They look like monsters and have a MONSTER flavor. Lol. Yummy and fun and healthy! A triple win in my book. These are basically lemon bars, but I was gifted a bunch of really fun Superfoods from Suncore and had to try them out. Also, I have to say- I loved what the Sapphire Wolfberry…

Chai Chia Caramel Apple Parfait

Argh! Why do my recipes have such long names?! I guess I’m not creativeenough to think of clever names for them, so I just sort of list the ingredients and hope it sounds recipe-worthy 🤣🤷🏻‍♀️ Finally started to cool down here in Texas, so I get ready to start making all the fall things! I…

Crow as you Go

Gosh I love the way a good flow makes you feel! Not quite in the way a great workout makes you feel, but similar. Working out is something I’ve always been pretty self motivated to do, but I wouldn’t say I looked forward to each workout with excitement and gusto… you know? Yoga, for me,…

Lets Talk FaHEAT-aahhhs

Fajitas. Another one of my summer favorites and another meal for endless yummy leftover possibilities. Kinda like these Easy Summer Kabobs, but wrapped in tortilla served with rice and beans style. Fajitas are also really great for entertaining because the guests can prepare them so many different ways! And it also gives you a chance…

Let’s Talk Kabobs

Do the prospects of what you can make from dinner leftovers ever really excite you? Like almost more than the actual dinner itself? Welllll they do for me <obviously>🤣 Kabobs are one of my absolute favorite spring/summer things to make. They’re just fun, colorful, versatile and can be used in endless ways for leftovers. Like…

8 Angle Tutorial and Mini Flow

I remember when I first started tinkering around with yoga I thought 8 angle was the coolest pose ever. However, I could not for the life of me figure out how yogis with that ability twisted themselves into that! And then I found a random tutorial on YouTube and it changed my life. So I…

Hearty Steak and Kale Salad

So there I was <again> at lunch time. Staring a whole bunch of steak and veggie leftovers from Kabob night in my fridge. I didn’t just want to eat them plain. I wanted a salad. But not just any salad. A nice and hearty one. With hearty greens and a thick, yet nutritive dressing. And…

Pigeon Switch Transition

I thought this was a little clever and kinda fun all at the same time; made me smile and it made me think. Yoga for your body and your brain. I like deepening the ol’ mind body connection that way. You have to concentrate to get the wind/unwind right, or you might end up tripping…

No Bake Cookie Makeover

Ok. Do y’all remember those cookies you made with your mom over the stove and they didn’t require baking and it totally blew your mind? Or at least it blew my mind. They were so GOOD! Chocolate (y), Peanut Butter(y) and melt in your mouth(y). So many fond memories. I decided to make them with…

Easy Crustless Roast Vegetable Quiche

So. We have this moms group here. Made up of many of the moms in my daughters Pre-K class. I absolutely adore all of them and truly cherish spending time with them. You can count on them for anything and they are always willing to help if you ever need it or find yourself in…