8 Angle Tutorial and Mini Flow

I remember when I first started tinkering around with yoga I thought 8 angle was the coolest pose ever. However, I could not for the life of me figure out how yogis with that ability twisted themselves into that!

And then I found a random tutorial on YouTube and it changed my life. So I thought I’d do one and pay it forward a bit.

Then. Once I had 8 angle, pretty solidly, I was like, “ok. Now what?”🤣

I was (and am still really) a yoga beginner. It’s not like I was hand standing and then gliding gracefully into 8 angle, you know? I didn’t really know how to weave it in and out of a flow, so I started experimenting and had a lot of fun with variations of this flow here. I hope you enjoy!

20 Comments Add yours

  1. Cristina Petrini says:

    I admit I’d like to try, but I’m almost sure I’m not grateful!

    Liked by 1 person

  2. kumamonjeng says:

    I am going to try out the 8 angles, but I am not sure my hands are strong enough to lift my body up. I do love downward dogs and cobra pose and usually do those pose after my workouts.

    Liked by 1 person

    1. Awesome! Those poses are soooo good for you.


  3. Amy Smith says:

    Great job. Looks like you have been practicing hard. I need to be starting with some very basic yoga. I am so out of shape!

    Liked by 1 person

  4. Joanna says:

    Even if I go to the gym every day, I don’t think I am strong enough to manage this yoga pose. It looks so difficult!

    Liked by 1 person

    1. You totally are! Just takes a little practice ❤️🙏🏼


  5. Olivia Robins says:

    thank you so much for such a great tutorial – i am trying to learn yoga so this video is very helpful kind regards Pati robins

    Liked by 1 person

  6. Kalyan Panja says:

    It is always nice going through your yoga experiences and motivates me to start soon.


  7. Tina Anne says:

    I’m really looking into yoga lately, so many people say so many positive things about it! This tutorial is sure to help me!

    Liked by 1 person

  8. You make that look so easy and effortless! I know I’m not there yet, but these vids inspire me to know I will be soon!

    Liked by 1 person

  9. That looks like a good workout. I don’t think I am there yet but I will work towards it.

    Liked by 1 person

    1. You’ll be there before you know it!


  10. Yeah Lifestyle says:

    Watched your video and you do it so effortlessly. I wish I too can do the post just like yourself.


  11. 3under3andme says:

    I live for youtube tutorials! And yes- you’re right this is an insanely challenging pose, but you made it look so easy!


  12. NaturalBeautyAndMakeup(Ana) says:

    I used to learn Yoga when I was a kid but then lazy me, I left doing exercise. Result? I am fighting with PCOD and other health ailments! I need to practice yoga again, and this time will try 8 angles too!


  13. I haven’t done any yoga yet, but it sounds like a great way to unwind and stretch out, plus strengthen.


  14. Lisa Rios says:

    This looks like some great exercises. I need to use them myself.

    Liked by 1 person

  15. ChelseaMamma says:

    I have not tried yoga but do hear it has lots of health benefits


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