Tocos; or rice bran solubles. My latest discovery. Great for your skin
1/2c tocos or rice bran solubles (I used Bobs Redmill)
1+1/2c whole wheat flour or 1+1/2c following flour mixture (whole wheat flour, oat fiber, almond flour, coconut flour, psyllium husk, arrowroot)
1/4c organic cane sugar
1tsp baking powder
1tsp baking soda
1tsp cinnamon
1 whole zucchini, chopped
1 whole roasted carrot
1c milk
2 eggs
1/2c applesauce
1/4c honey
2tbsp grass fed butter
Preheat oven to 400*. Line muffin tin with muffin liners. Mix dry (first 6) ingredients together until well incorporated. Blend wet (remaining 7) ingredients. Pour wet into dry and fold until well incorporated (draw a line down the center and fold over until all batter is mixed). Pour into a 12 muffin pan. Bake for 25-30min